I’ve spent a lifetime studying the human mind and walking the front lines of human experience. From the clinical side—with a Doctorate in Psychiatry, a Master’s in Psychology, and a background in Neuroscience—to the "real world" grit of law enforcement and legal studies, I have seen life from almost every angle. I am a certified LPC in Alaska, now living here in Oklahoma, but more than my titles, I am a writer and a person who genuinely cares.

I’m starting Coffee and Communication because I’ve realized something important: after all the degrees and all the years on the force, the most powerful thing one person can do for another is simply to listen.

I know how heavy life can get. I know that sometimes the systems meant to help us feel too cold, too expensive, or too judgmental. That’s why I’m offering my time as a volunteer. I want to give back to those who need someone to talk to, without the labels, the paperwork, or the price tag.

Here is what I want you to know if you’re thinking about reaching out:

• I am unshockable: Between law enforcement and psychiatry, I’ve seen the hardest parts of life. You don’t have to "clean up" your story for me.
• I have no agenda: I’m not here to diagnose you or fix you. I’m here to witness your story and offer a non-judgmental ear.
• Your privacy is my priority: I believe in the power of remaining anonymous. This is a safe space for you to say what needs to be said.

Sometimes we don't need a plan; we just need to be heard. If you’re carrying something heavy, let’s grab a coffee and talk. I’m here to listen.